The Top Three Exercises To Reduce Upper Arm Fat, According to a

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Certified personal trainer Mike Julom told Newsweek that upper arm fat is "primarily a result of two key factors—genetics and a surplus calorie intake."
Certified personal trainer Mike Julom told Newsweek that upper arm fat is primarily a result of two key factors—genetics and a surplus calorie intake.

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5+ Exercises To Lose Arm Fat Fast That Trainers Swear By

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