The Tall- to Half-Kneeling Assessment

Kneeling to Tall Half Kneeling

Straight Leg Test to Check for Strength and Stability

What Causes Knee Pain After Working Out?

Heal the Body and Stop Chasing Pain

Rule Refresher: Dress, Attire Edition

My Go-To Assessments, Part 2: Half-kneeling Ankle Mobility - More

Sit to Stand: Tips and Recommended Variations

How to Test For Tight Hip Flexors With the Thomas Test

Selection Injuries: The Good, Bad And Ugly, Part 2 (Hip and Knee

Lactate Threshold Testing and Training

Over half of Canadian physicians experience high levels of burnout