The Pilates Reformer: Part I - The Traditional Exercises — pilates

Have you ever wondered why the Reformer is one of the most popular, if not THE most popular Pilates apparatus? Wished you had a well-structured overview of almost all exercises? Wanted to add more variations to your Reformer repertoire? Then this two-piece book is exactly for you! While both parts a

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Reformer Pilates: Elevate Your Fitness Journey - In Touch NYC

World Gym Marsden Park - Have you tried REFORMER PILATES? Reformer Pilates combines the traditional principals and movements of mat Pilates with a Reformer machine. This machine contains a foot bar, carriage

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