The Effects of Joy on Your Body

The moment you feel joy, your brain, blood, and autonomic nervous system all start working to make that feeling last. But exactly how does that work? We take a deep dive into how our body reacts to happiness and what systems are in play.

Quiz: How Does Joy Affect the Body?

Joyful Active Lifestyle

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Joy is good for your body and your mind – three ways to feel it

The Effects of Joy on Your Body

How Joy Affects the Body

Six Ways Happiness Is Good for Your Health

Six Ways Happiness Is Good for Your Health