What's The Difference Between IT Band Syndrome and Runner's Knee, by Alina Kennedy

The two most common injuries that affect runners are IT Band Syndrome and Runner’s Knee (or Patellofemoral Pain). While they’re similar, they are not the same and it’s crucial that you get the right…

IT Band Syndrome: 5 Rehab Exercises You Can Do At Home

HAMSTRING Exercises For Runners, *No Equipment*

Iliotibial Band Syndrome (ITB Syndrome) Frisco, TX, 42% OFF

RUNNER'S KNEE: Physiotherapy Home Rehab Exercises

Article: Do runners really need to stretch? The evidence might surprise you. SportsMD

Online Physiotherapy for Runners

Why doctors still think running is bad for you — and why they're wrong., by Alina Kennedy

Your Road Map to Increasing Mileage and Staying Injury-Free

What Is Runner's Knee? Signs, Symptoms and Rehab Guide, by Alina Kennedy