The Anatomy Of Your Abdominal Muscles

When you think of abs, what muscle do you typically think of? This might sound like a strange question, right? I mean, the abs are the muscle. You go to the gym to train your abs. But in actuality there are 4 separate muscles that contribute to your overall abdominal development.

It's Time to Get to Know Your Abdominal Muscles - Yoga Journal

Your Abdominal Muscles, Explained (and How To Train Them)

Understanding the Anatomy - FasterCapital

Specific Exercises - FasterCapital

Anatomy of the Core Middle line Muscle Group

Linea Alba (Abdomen): Function, Anatomy & Conditions

Beginner Abs Workout At Home – Six Pack Sculpting Routine - Elite Health And Physique

Muscles of the Human Body

Near Field Communication Nfc Technology - FasterCapital

Axial Muscles of the Abdominal Wall and Thorax

Abdominal tendinopathy – How to get rid of it