The 5:2 Diet Health Benefits
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Although the long-term effects of intermittent fasting diets is not fully understood, studies show that they could be a potential strategy for fighting the obesity epidemic in the future. The key objectives of fasting diets are promoting weight loss, preventing weight gain, and preventing regain of weight.
5:2 Diet: Guide to How It Works, Meal Plan, Benefits and More - Dr
Intermittent Fasting - 5:2 Diet Recipes for Men: Spy, Marcus: 9781484903391: Books
Start Fasting Like an Expert With Our 5:2 Diet Guide
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