The Overhead Squat Test - Burlington Sports Therapy

One test that’s particularly helpful in identifying areas of weakness or limited mobility is the Overhead Squat Test.

Overhead Squat

The Movement Screen Test Part I - Overhead Squat – Human Kinetics Canada

Introduction to Overhead Squat Assessment

NASM Overhead Squat Assessment - Full 2024 Breakdown

The Squat Fix: Screening Overhead Mobility – Squat University

24.1 CF Open Warm Up! Prepare your body for this lung crushing workout

Physiotherapy Burlington - Burlington Sports & Spine Clinic

Squat Test, PDF, Foot

Other Services in Burlington • Movement Therapy

Overhead Squat Assessment: Signs of Dysfunction

Exercises for the Midfoot and Heel: Smart Corrective Steps - NASM

Fitness Testing 2.0

How to Perform an Overhead Squat Assessment (OHSA) - NASM

Overhead squat tests with example video and self-assessment score sheet