Is Your Teen Getting Enough Sleep? 73% Don't. Here's Why
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The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
Teens not getting enough sleep may consume 4.5 extra pounds of sugar during a school year says BYU research - BYU News
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Is Your Teen Getting Enough Sleep? 73% Don't. Here's Why