A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice
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The tai chi long form takes physical and mental dexterity to learn and practice. New research shows that the extra effort has dramatic effects.
A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice
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Captured in high definition, this beautifully filmed dvd contains detailed theory, posture correction and form practice for beginners and advanced Tai
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REVIEW: Yang Short form: A beginners guide to Taiji Chuan by Leo Ming and Caroline Addenbrooke
Yang Short Form: A beginners guide to Taiji Chuan: Ming, Leo Low, Addenbrooke, Caroline Elizabeth: 9780994724106: : Books