Stretch Intensive Forward Fold
$ 21.00 · 4.9 (148) · In stock
Day 2 of my yoga intensive with @cyogalife and day 68? of my daily handstands. I'm learning so much and I'm so motivated to start doing…
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image by Uttanasana -> Standing Forward Fold/Bend Pose or Intense Stretch Pose on @yogaalignment Repost @martina__rando #MartinaFixTheAsana : Uttanasana tip…
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Common yoga poses associated with extreme spinal flexion (adapted from