The Strength and Power Water Workout Water Aerobics

The Waterpower Workout: The stress-free way for swimmers and non-swimmers alike to control weight, build strength and power, develop cardiovascular endurance, improve flexibility, agility, and coordination (Paperback)

Noodle Workout DVD & CD DVD + take to the pool CD: The CD includes music and vocal cuing to lead you through the workout at the pool. DVD includes

The Noodle Workout Water Aerobics DVD & CD with Karen Westfall

Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes

Boost Your Athletic Performance by Adding Water Fitness to your Routine – AquaBlastFit

Strength and Power - Water Workout by Karen Westfall

Group Fitness Mount Waverley Aqua Fun

Water Aerobics for Weight Loss 8 Pool Exercise That Burn Fat — Aquatic Performance Training

Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes

Pool Exercise Classes - YMCA of the Treasure Coast

Pool Exercises: 8 Great Ways to Get a Full Body Workout in the Water

Discover the Aquatic Fitness Marvel at Noble Park Aquatic Centre

Membership, Memorial Athletic Club

Dangerously Fit Aqua Power Bag - Water Fitness Bag Training