Best Buy: Stability Ball Workout for Dummies [DVD] [2003]

Join Mark Verstegen, trainer of the top champions in Professional Sports, founder of the Athletes' Performance Institute and author of the new

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The Firm, Slim & Sculpt Stability Ball Workout

Stability Ball Workout for Dummies offers step-by-step instructions of 15 exercises that work your entire body. Many of the exercises have

Stability Ball Workout for Dummies [DVD]

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Size small (55cm) for heights of 5'0 - 5'5 The FIRM Slim & Sculpt Stability Ball Workout DVD for low-impact sculpting for the whole body

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