Stanford Sports Medicine - The diaphragm, pelvic floor and
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Stanford Sports Medicine - The diaphragm, pelvic floor and transverse abdominis regulate Intra-abdominal pressure (IAP) and provide anterior lumbopelvic postural stability. - Diaphragm is a muscle responsible for breathing. Contraction of the
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Stanford Sports Medicine - The diaphragm, pelvic floor and transverse abdominis regulate Intra-abdominal pressure (IAP) and provide anterior lumbopelvic postural stability. - Diaphragm is a muscle responsible for breathing. Contraction of the
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A beautiful model of the diaphragm and pelvic floor working in harmony. Diaphragmatic breathing is one more example of how connected our body is. There