Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab

The thoracic spine is situated between the cervical spine (neck) and lumbar spine (low back). The primary osteokinematic function (movement of bones) of the thoracic spine is rotation and, to a smaller degree, extension (bending the spine backward) and lateral bending. All strokes in tennis require some degree of rotation and extension. Inadequate mobility of […]

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Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab

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Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab

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Thoracic Spine Mobility & Its impact on the Shoulder - TennisPrehabLab

Sports Physiotherapy Stefan Duell - THORACIC SPINE SERIES - THE IMPORTANCE OF THORACIC SPINE MOBILITY The thoracic spine is built from its anatomical structure to be mobile for rotation, flexion and extension!

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