Practical Approach to Problem-Solving Movement Tasks Limited by an

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METHODs to assess and correct DEFICIENCies in ankle DORSIFLEXION RANGE of MOTION are discussed and key principles for developing a correcting program are proposed. ABSTRACT LIMITATIONS IN ANKLE DORSIFLEXION RANGE OF MOTION HAVE BEEN SHOWN TO INCREASE COMPENSATORY MOVEMENTS AT BOTH PROXIMAL AND DISTAL JOINT SEGMENTS IN THE LOWER EXTREMITY. THIS ARTICLE DISCUSSES METHODS TO ASSESS AND CORRECT DEFICIENCIES IN ANKLE DORSIFLEXION RANGE OF MOTION. PREVIOUSLY, HOWEVER, THE REMOVAL OF JOINT RESTRICTIONS HAS NOT BEEN SHOWN TO REDUCE COMPENSATORY STRATEGIES DEVELOPED THROUGH SUCH RESTRICTIONS. THEREFORE, THIS ARTICLE WILL ALSO DISCUSS IMPORTANT CONSIDERATIONS FOR FACILITATING THE RELEARNING PROCESS AND PROPOSE KEY PRINCIPLES FOR DEVELOPING A CORRECTIVE PROGRAM.

Dr Mark Waldron - Swansea University

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2023-5-18(ヤンキー座りできないと足首が固い?): Sokka.

バックナンバー2019年

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Mark WALDRON, Associate Professor, Doctor of Philosophy, Swansea University, Swansea, SWAN, Research Centre in Applied Sports, Technology, Exercise and Medicine A-STEM

a. Participant stretching in supination using template on the left side.

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Louis Howe University of Essex

Sprunggelenk und Achillessehne

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Sprunggelenk und Achillessehne

Practical Approach to Problem-Solving Movement Tasks Limited by an Ankle Dorsiflexion Restriction

Dr Mark Waldron - Swansea University