So, What Are the Muscles Used in Downward Dog Pose?

Work various muscle groups through Downward-Facing Dog and discover its additional health benefits. Learn to use other poses to help with proper transition.

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Downward Facing Dog

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Dog pose - Children Inspired by Yoga - pose of the week

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Your Body in Downward Dog - Sonima

Adho Mukha Svanasana - Improve your flexibility and balance with