How Lack of Sleep Affects Athletic Performance - Adam Virgile Sports Science

Guide to Heart Rate Variability (HRV) for Triathletes

Articles Archives - Adam Virgile Sports Science

Youth Archives - Adam Virgile Sports Science

Performance Hub

Sleep Archives - Adam Virgile Sports Science

Adam Virgile Sport Science

How to Integrate and Leverage Technology in a D2 S&C Program

PDF) Sleep patterns before and after competition: A real-world examination of elite athletes

Athlete X sleep report, including summary statistics, graph of sleep