Hip Hugger > Shoulder Shrug #fitness #gymtok #closeyourrings, Shoulder Shrug

32 Likes, TikTok video from Miguel Fearing (@michaelmiguel___): “Hip Hugger > Shoulder Shrug #fitness #gymtok #closeyourrings”. original sound - Reshaud.

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Montefiore Health System on X: 2️⃣ Shoulder Shrugs - Shrug your shoulders by bringing them up toward your ears and holding for 3-5 seconds and repeat 3-5 times.⁣ #HealthTipTuesday / X

Hip Hugger, This “Hip Hugger” will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front to back shoulder

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The proper way to do shrugs #gym #shrugs #trapsworkout #traps #gymtok

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The proper way to do shrugs #gym #shrugs #trapsworkout #traps #gymtok