Strength Showdown: Handstand Push-up Vs. Military Press
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Downtown Strength and Conditioning - 2.27.21 Saturday – WORKOUT OF THE DAY – Partner Workout 7 Rounds for Time: (Partition as needed) -20 Handstand Push-Ups -40 GHD -80 Double-Unders -200 M HEAVY
225lbs strict overhead press💪🏼 Since everyone was asking, no i did
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