Why You Should Practice the Warrior Poses - YOGA PRACTICE

There are three main Warrior Poses, or Virabhadrasana in Sanskrit, and three variations which build on the basic foundations of the first two Warrior Pose stances. #practice #warrior #poses

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Virabhadrasana (Warrior Pose) Yoga & Benefits

Warrior Pose I Triangle Pose Flow Yoga (Virabhadrasana I Trikonasana Vinyasa), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation