Yoga Fusion: Beginner's Series – Super Sculpt Sequence

Follow my blog with Bloglovin This next segment in our Yoga Fusion Beginner Series is the super sculpt.  Weights are always optional.  The sequence is as follows. Chair Chair Plane Tricep Kickbacks Chair Chaturanga Crescent Lunge Knee Dips with Tricep Extensions Warrior 2 90º Forearm and Elbow Squeeze to Shoulder Press Star Pose Goddess Pose…

Carolyn Classes Studio SWEAT onDemand

Sparkle and Shine, The 2017 Holiday Collection

Sparkle and Shine, The 2017 Holiday Collection

30-Minute Yoga Sculpt (Full Body Workout)

Yoga Sequences • Jason Crandell Yoga Method by Jason Crandell

Day 4 Strive Upper Body Yoga Sculpt with Dumbbells

Bernadette Giorgi: Attitude - Ballet and Pilates Fusion Workout

Pilates

Watch Intro to Yoga Sculpt Fusion

Yoga Fusion Class Ashtanga + Vinyasa + Yoga Sculpt