Sarvangasana Yoga (Salamba Sarvangasana)

Sarvangasana has three words in it: Sarva meaning Entire, Anga meaning Body Part and Asana meaning Pose. This translates to All Body Parts Pose. Sarvangasana also known as Shoulderstand Pose is called the Mother of all Yoga Poses because it benefits the entire body and also mind. Sarvangasana (Shoulderstand Pose) can be categorized under intermediate level yoga poses. As the entire body is balanced on the upper shoulders this pose is also called Kandrasana or Shoulderstand Pose.

Woman doing Salamba Sarvangasana or shoulder stand pose

Sarvangasana or Salamba Sarvangasana (Shoulder Stand Pose)

140+ Yoga Salamba Sarvangasana Stock Photos, Pictures & Royalty-Free Images - iStock

Sarvangasana Steps and Benefits with Support

Beautiful Woman Practicing Yoga, Salamba Sarvangasana Pose

Shoulderstand Salamba Sarvangasana » Workout Planner

Sarvangasana, Steps ,Benefits, Precautions, Contraindications

Yoga teacher training in India

SALAMBA SARVANGASANA VARIATIONS HATHA

Salamba Sarvangasana, Shoulderstand done with blanket and chair

Salamba sarvangasana yoga figurine shoulderstand

Salamba Sarvangasana - Supported Shoulderstand — Nourishing Storm