Merrithew STOTT PILATES Essential Matwork Third Edition DVD
$ 8.99 · 4.5 (711) · In stock
Matwork, the foundation of STOTT PILATES® exercise, builds knowledge and strength from the ground up with this Merrithew third edition DVD. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. Includes 42 exercises.
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The Essential Matwork repertoire focuses on the foundation of the STOTT PILATES® movement system
STOTT PILATES Essential Matwork DVD Video for Pilates | Merrithew®