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Doing cardio exercises each week can help you keep fit but some activities, like running and rowing, are better if you’re looking to burn calories.

9 Benefits of a Rowing Machine

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Fitness Reality Magnetic Rowing Machine with Bluetooth Workout Tracking Built-In, Additional Full Body Extended Exercises, App Compatible, Tablet Holder, Rowing Machines for Home Use : Sports & Outdoors

Does a rowing machine burn the most calories out of any machine in the gym for cardio? - Quora

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