Quadzilla's Muscle-bulking Routine: Get Cycle Sprinter Legs

German track sprinter, Robert Förstemann explains the leg-day exercises that earned him the nickname
German track sprinter, Robert Förstemann explains the leg-day exercises that earned him the nickname 'quadzilla

How To Get Quads Like Chris Hoy!

Garbage can Dense Tentacle cycling sprinters legs amusement Flashy Sunday

Unleash the Power of QUADZILLA - 3,3 HP Ergometer

An video insight into Quadzilla's Strength & Speed Training

QUADZILLA“ LEG DAY…260kg (593lbs) SQUATS for breakfast and SPEED (255

Remembering London 2012 Olympic track cyclist nicknamed 'quadzilla' after thigh picture went viral and he won a bronze medal in velodrome

Garbage can Dense Tentacle cycling sprinters legs amusement Flashy Sunday

For This Olympian, 'Track Cycling Is NASCAR on Bikes

Garbage can Dense Tentacle cycling sprinters legs amusement Flashy Sunday