Faraja Cancer Support Trust - Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. During the long holds of restorative yoga, your muscles

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Restorative Yoga is a practice that is all about slowing down and opening your body through passive stretching. During the longer holds of restorative

What is restorative stretch? Yomassage positions are inspired by restorative yoga. In restorative yoga, you relax in gentle, restorative stretches

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