Resistance Band Leg Workout With Simone De La Rue

Body By Simone Workouts by Health & Fitness Trainer Simone De La Rue

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Resistance Band Leg Workout With Simone De La Rue, Trainer of the Month Club

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Want to tone your outer thighs? Try these abductors exercises using my circle resistance band. Circuit can be done without the band. 1. Clamshell

Body by Simone De La Rue Workout Routine

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Celebs swear by this 8-week workout. Here's what happened when I tried it