Using Pilates To Rehabilitate Her Lower Back Injury: Titia's Club Pilates Story
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I am more confident. I stand taller. I stand as if I have heels on. It has helped with my movement and the way I carry myself.
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Club Pilates Blog (25)
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So many people go through life suffering chronic upper and lower #backpain. Did you know that Pilates supports your #posture by developing your core, By Club Pilates
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Losing Weight & Finding Myself - Ilene's Club Pilates Story
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Using Pilates To Rehabilitate Her Lower Back Injury: Titia's Club Pilates Story
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