What Should your Rebounding Schedule look like?

How Often Should I Rebound?     To get the most out of rebounding you should do it EVERY DAY. Yes, you read it right. For an effective workout, you have to rebound every day. When it comes to rebounding, a lot of excuses become invalid. It is an exercise that knows no age limit and can be done at any time and anywhere.

Does Rebounding increase bone density?

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