Push-Up + Toe-Touch

After the Push-Up enter a Downward Dog and Reach to your Opposite Toe, Alternating SidesCheck out our other resources» 1-on-1 Coaching: https://zoarfitnes

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Push-up Toe Touch » Workout Planner

How to Master the Push-Up - The New York Times

How to Master the Push-Up - The New York Times

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