Pranayama Bolsters - Hugger Mugger

Place under the length of your spine to expand your chest and ribcage and attain deeper breathing. Designed for pranayama and breath work.

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Pranayama Bolsters - Hugger Mugger

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Improve your Pranayama practice with the soft yet supportive Hugger Mugger™ Pranayama Bolster. Place this pillow under your spine to help expand your

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