Pole-dancing for exercise? Our fitness columnist gives it a shot

Is Pole Dancing Good For You?

Pole dancing produces memorable workout, sore arms - Arkansas Times

WATCH: Pole dancer shows senior citizens the ropes and the results are too cute

How does pole dancing change your body?

12 Baddest Dance Poles You Can Install Permanently

Pole fitness is nothing to do with stripping – but it is great for your body and your self-esteem

Sadie's builds a new community in Westchester, LIFE+ARTS

Pole dancing fitness for men? – Orange County Register

The power of the pole