Pilates mat exercises with PJ O'Clair

Let’s celebrate March MATness! Watch and try these simple yet effective Pilates mat exercises

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Fun Fitness Fusion - alive magazine

Stott Pilates Strong & Healthy Back DVD Two-Pack

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PJ OClair on LinkedIn: #northeastpilates #pilatesinstructor

Merrithew Fascia Deluxe Essential Kit Bundle W/ Free, 50% OFF

Meet The Instructor Merrithew™ Master Instructor Trainer PJ O

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Instructor bios: PJ O'Clair

High Scissors on the Mat