Pilates Mat Essentials Series

In Carrie’s Mat Essentials series, you’ll find out how each of her 6 essentials bring huge results when you focus on them in your workouts.

8 Simple Mat Pilates Moves for Beginners

Announcing Movement Essentials: Gentle Pilates for Everyday Life

Online Pilates Mat Instructor Training Course

Pilates Workout Reformer: Pilates Mat Exercises: Beginner, Intermediate, Adv

The Essentials Mat Bundle offers four ways to learn and explore the Classical Pilates exercises in fun and unique ways. Each workout presents a focus

The Essentials Mat Series (4-Pack)

87 minute DVD, each workout is approximately 20 minutes Improves posture so you move with more balance & grace Improve strength and flexibility

Stamina Authentic Pilates Complete Pilates Mat Workout DVD

Transform your body, mind and spirit Focuses on building an understanding of Pilates fundamentals as you identify and strengthen your inner core

Beginning Pilates Mat: Core Essentials Yoga DVD - Understand The Fundamentals as You Identify and Strengthen Your Inner core

Essential Exercises for a Classical Pilates Mat Workout

Pilates Basic 10 Laminated Fitness Poster

Title : Classical Pilates Technique: The Complete Mat Workout Series. Studio : Classical Pilates, Inc. Format : NTSC, Digital Sound, Dolby, Colo.

Classical Pilates Technique: The Complete Mat Workout Series DVDs

PRO-ROLLER® Pilates Essentials

Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator

Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout

All Beginner Mat Programs - Pilatesology