Not A Perfectionist, An Optimizer — Lush Living — Pilates & GYROTONIC® Studio Kansas City
$ 32.99 · 4.5 (419) · In stock
Discover the journey of an optimizer in the Pilates world. Explore the challenges, insights, and evolving strategies of a movement teacher who aims to optimize every session. Learn about new cues, breathing techniques, and creative exercises for enhanced client experiences.
Studio M Pilates & Body (@studiomsonoma) • Instagram photos and videos
Our Sessions – CoreVibes Studio
Blog — Lush Living — Pilates & GYROTONIC® Studio Kansas City
GYROTONIC® Method — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Lush Living Session — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Movement Lab, Kansas City
Annette Arias (@gyrotonictraininglv) • Instagram photos and videos
Movement Lab, Kansas City
Blog — Lush Living — Pilates & GYROTONIC® Studio Kansas City
Classes – Vitality Studio
Lush Living — Pilates & GYROTONIC® Studio Kansas City
Pilates and Gyrotonic have helped me to stay strong and supple. At 47 years old I feel prepared, adaptable and resilient though activities I like and