Over 65 and Looking to Get Moving? Try Some Workout Classes for

If you are 65 or older and looking to get more exercise, then your local gym may have the right classes for you.

Exercise Plan for Seniors: Strength, Stretching, and Balance

Strong at Any Age: A Guide to CrossFit for Seniors

Dance MOVES for PD

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Active Aging, Free Silver Sneakers Classes

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Beginner Pilates for Seniors

HOW TO GET STRONG AND STAY STRONG AFTER 60 - THE COMPLETE GUIDE

How to Train More Effectively for Your Body Type

How to Test Your Strength in 30 Seconds - The New York Times

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