The Skinny on Optimizing Body Composition to Improve Climbing

$ 10.50 · 4.8 (161) · In stock

Strength-to-weight ratios are key performance indicators for climbers. Learn one way to increase this ratio via optimizing body composition.

Climbing-Specific Body Tension - The Climbing Doctor

Performance Nutrition Through the Lens of Top Pro Climbers

Caitlin Homes Body Composition for Climbers

Climbing athletes demand eating disorder action before Olympics

Training Articles Archives - Training For Climbing - by Eric Hörst

Training Articles Archives - Page 2 of 54 - Training For Climbing - by Eric Hörst

10 Science-Backed Ways to Get STRONGER in Half the Time — Hooper's Beta

T4C Podcast #86: The Road to 5.13a - A Personalized Training Strategy with Ryan Devlin

Climbing Shoes for Every Type of Terrain - Training For Climbing - by Eric Hörst