One Dumbbell Hot & Heavy Squat Workout

$ 29.50 · 4.8 (572) · In stock

Umm, hello, where did November go? I’ve been officially unemployed self-employed for 6 weeks now, and I feel like I was meant to live like this my entire life. What does 9 to 5 even mean anymore? These days its more like 8 to 8, but on the bright side i’m a frigging WHIZ on Premiere Pro […]

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