High school highlights: Ocean Lakes gymnasts, Menchville swimmers capture region championships – The Virginian-Pilot

Ocean Lakes won the team championship and Grassfield’s Reagan Davis took the all-around title in Wednesday night’s Class 6 Region A gymnastics meet at Kellam. Led by vault champion Kati…

Navy vs. VMI by Caroline - Issuu

High school gymnastics preview: Kellam, Ocean Lakes highlight top teams as athletes return to competition – The Virginian-Pilot

Photos: Ocean Lakes claims Class 5 gymnastics championship title

2009-10 Virignia Tech Swimming & Diving Media Guide by Virginia Tech Athletics - Issuu

Gymnastics reclaims state title – The Current

High school scoreboard No. 12 Lake Taylor, led by Elijah Washington, overcomes district rival Manor – Daily Press

Ocean Lakes wins sixth consecutive region gymnastics championship – The Virginian-Pilot

Swim and Dive - VHSL

Swimming and diving preview: Ocean Lakes boys hopes to repeat as region champs

Christopher Newport College First Decaders 1961 - 1971

2019 Annual Report: Giving Back and Going Forward by Hampton Roads Community Foundation - Issuu

Gymnastics preview: Katie Wilkinson returns to lead Ocean Lakes

1000m school record gets crushed – The Current

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2022-23 high school sports in review: State champs! Athletes of the Year, Coach of the Year and more – The Virginian-Pilot