OPPOSING Upper Body Workout / Dumbbells

Opposing Upper Body Workout is Day 12 in Caroline Girvan's EPIC Heat program. This is another excellent and tough upper body strength workout. I challenged myself in this workout. I used heavier dumbbells for a few of the exercises than what I normally use in Caroline's upper body workouts. I was working hard but I…

Carolina Givan

Caroline Girvan on X: OPPOSING Upper Body Workout / Dumbbells EPIC Heat - Day 12: #upperbodyworkout #epicheat #carolinegirvan #shoulders #chest #back #antagonistsplit / X

OPPOSING Upper Body Workout / Dumbbells

Opposing Upper Body Workout Epic Heat - Day 12 - Free Upper Body Workout by perro 🐈 .. - Skimble

Workout Program - EPIC Heat - 10 Weeks

20 Min DUMBBELL LEG WORKOUT Step Ups, Lunges, Squats – 2 Lazy 4 the Gym

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