Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the Pooch, and Got Back To Running Strong

$ 6.50 · 4.7 (696) · In stock

I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!

Tightening Your Tummy With Diastasis Recti Repair (Before and After Pictures) Updated 2024

Diastasis Recti Healing

10 weeks post partum and coming to terms with diastasis recti

Diastasis Recti - How NOT to fix it (and what WILL work)

Diastasis Recti - How NOT to fix it (and what WILL work)

Things to know about “the pooch”: Diastasis recti 101 - N2 Physical Therapy

Healing Diastasis Recti: Part 2

Diastasis Recti Surgery - Lemon8 Search

12 minute Deep Core Activation Workout

Diastasis Recti Secrets l Tummy Warrior

The Complete Guide to Getting Rid of Diastasis Recti - Diary of a Fit Mommy

Why Do I Still Have My Post-Baby Tummy? – Diastasis Recti (Part 1) - Natalie Hodson

Healing Diastasis Recti

Heal Diastasis Recti with one Exercise, Close the Gap in 10 minutes per day

4 Reasons You Have A Mom Pooch (and what to do)