Nutrition Comparison: Skim Milk Vs Whole Milk

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Detailed nutrition comparison for skim milk vs whole milk. Both whole milk and skim milk are high in calcium. Skim milk has 32.3 times less saturated fat than whole milk.

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Ideal Nutrition - Ever heard people say they add heaps of extra sugar into low-fat and skim milk? Well this image could be a good response 💁‍♂️ They don't actually add more

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