NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

$ 17.50 · 4.8 (455) · In stock

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

I've just started intermittent fasting a week ago. I'm 5ft'1 & 143lbs. So far I'm only eating between 12pm-8pm. First Goal weight is 120lbs. I need tips because it's extremely depressing I've gained all this weight so fast due to medications (no longer on them)

M 36 239 to 186. Lost close to 50lbs in 3 months through fasting and increased water intake. 48 hours was my longest fast and I regularly did 20+ hour fasts. : r/intermittentfasting

Height 5”11. First picture 180. Second picture 160. The firm gut is still there. What is going on here? : r/fasting

Ur fuarking sickknt.Well Done. 🔹AGE - 16/17 🔹HEIGHT - 173 CM 🔹BODY WEIGHT- 70KG TO 67KG 🔹WAIST LINE - 77CM TO 72.5CM 🔹BODY FAT - 28% TO 22% 🔹MUSCLE

F/38/5'2 [183lbs>143lbs=36lbs] Face gains! IF and lifting. Happy with my progress so far! : r/progresspics

F/26/161cm [112kgs > 97kgs = 15kgs] (5 months) I am a long, long time lurker of this sub and I am SO PROUD to finally have content!! A long way to go

I went from morbidly obese to normal in 216 days -- thanks r/fasting! : r/ fasting

F/33/1.72m (5'7) - [126->83kg (278->182lbs) = 43kg (95lbs) less] (one year) With treatment with bariatric physician : r/progresspics

F/31/5'9” [200lbs > 177lbs = 23lbs] (9 months) NSFW most consistently I've ever worked out! : r/progresspics

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

Hi, I'm 5'3” (160cm). : r/Kibbe

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting