Fit Over 50 - My Jounrey to become a Masters Bikini Competitor

New mom, Minakshi has lost over 35 lbs, dropped 6 jeans sizes, and can now run 6 straight miles where she couldn’t even run 0.5 a mile before working with Julie in her online personal training program to complete a body transformation.

Fit Over 50 - My Jounrey to become a Masters Bikini Competitor

Prep with me series, over 50 bikini fitness

The Bikini Competition Workout Plan: Phase 1 - Muscle & Fitness

Bikini Model Body at 56

Female bodybuilders describe widespread sexual exploitation

My Bikini Weight Loss Transformation - Health Beet

Get Stronger with This 21-Day Workout Challenge for a Toned Body

I tried Hyrox, the new ultra-fitness craze

Competitive Nutrition for Women Stage Competitors

Bikini Competition Prep Diet and Workout Plan - Health Beet