Running is Good — Moving is Great - Mayo Clinic Orthopedics & Sports Medicine
$ 22.00 · 4.6 (721) · In stock
When it comes to the idea that running is good for the heart, six miles a week may be the magic goal number. In a review study published in Mayo Clinic Proceedings, experts found running about six miles a week — or 52 minutes — may add from three to six years to your life. Dr. Edward Laskowski, Sports […]
7th Annual Mayo Clinic Sports Medicine Summit: Care for the Athlete, Mayo Clinic School of Continuous Professional Development
Should You Use Heat or Ice to Treat a Sports Injury? - The New York Times
Walking vs. Running: Which is Better for Your Health?
Calf Pain After Running: How to Prevent It
All the Latest - Mayo Clinic Orthopedics & Sports Medicine
9 Reasons Dancing Is Good for Your Health
The Real Heal: Overcoming Athletic Pain
Meet Our Doctors - Legacy Orthopedics + Sports Medicine
All the Latest - Mayo Clinic Orthopedics & Sports Medicine