Mobility Routine For Lifters – Torokhtiy Weightlifting

Looking for a mobility routine for lifters that will help you lift better and avoid injuries? Learn about powerlifting mobility routines here.

Female Weight Lifting Plan(New version) ➤ 12-week Training Program is Designed for a Full Comprehensive Preparation for Olympic Weightlifting

WOMEN 2.0

Stretching For Weightlifting: All You Need To Know

SNATCH CYCLE, Torokhtiy Weightlifting

How To Warm Up Before Lifting: Elevate Your Lifts

Detailed Olympic Weightlifting Program For Beginners

Upper Body Mobility Tips For Olympic Weightlifting With Olympian

ᐈ Olympic Weightlifting Training Programs and Workouts

Muscle Work In Weightlifting

ᐈ Olympic Weightlifting Training Programs and Workouts

POWER POSITION in SNATCH / A.TOROKHTIY (weightlifting & CrossFit

Torokhtiy 3 Day Olympic Weightlifting Program [13 Week] (2024