Incorporating Mindfulness Practices in Secondary Education

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Incorporating mindfulness practices in secondary education is beneficial for secondary students facing academic and social pressures.

The Benefits of Implementing Mindfulness Practices in Education

Handbook of Mindfulness in Education: Integrating Theory and Research into Practice

Mindfulness in the Classroom

How can we incorporate mental health education into schools? Consider the 5 T's.

Just Breathe: The Importance of Meditation Breaks for Kids

Mindfulness-Oriented Interventions for Trauma: Integrating Contemplative Practices

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Research on Mindfulness in Education

Less stress, clearer thoughts with mindfulness meditation — Harvard Gazette

Schools bring mindfulness to the classroom to help kids right now

The Benefits of Implementing Mindfulness Practices in Education