Matwork Vs. Reformer Pilates: What's the Difference?

For a beginner, Pilates can be a bit confusing. There are "mat" classes, and there's something called the "reformer." Both provide similar benefits. But what are their differences?

Pilates Mat Vs Pilates Reformer, What's the Difference?

Reformer Pilates classes: benefits, how it works, where to go

Matwork Vs. Reformer Pilates: What's the Difference?

Do I need a Pilates Reformer to change my body? - AeroPilates

What is the difference between MAT & REFORMER? - Respirit Pilates

Movement Intellect

Should You Do Pilates on a Mat or on a Reformer? - Gaiam

Tips for Purchasing a Reformer - Studio Pilates

What is the Difference Between Mat and Reformer Pilates?