Supine Hook Lying Position for Releasing Back Muscles

Find out how to do a supine hook lying position, which is great if you have tight back muscles you need to release.

Supine Position: What It Is and When to Lie That Way, supine

Hook Lying for Safe Release of Back Muscles - Optimize Physical

Supine Position to Relieve Back Pain, supine position

Supine Position: What It Is and When to Lie That Way, supine

Supine Position: What It Is and When to Lie That Way, supine

Supine Position: What It Is and When to Lie That Way, supine

Supine Position to Relieve Back Pain, supine position

Hook Lying for Safe Release of Back Muscles - Optimize Physical

Supine Hook Lying Position for Releasing Back Muscles

Exercises Lying On Your Back Deals

Exercises Lying On Your Back Deals